MOVE YOUR BODY
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RECLAIM YOURSELF
〰️
DANCE LIKE NO ONE IS WATCHING
〰️
MOVE YOUR BODY 〰️ RECLAIM YOURSELF 〰️ DANCE LIKE NO ONE IS WATCHING 〰️
HER Is whoever you want her to be…
.A judgement-free dance fitness class where women come to sweat, laugh, reconnect with themselves and shake their booties to old school R&B bangers.
What Makes HER different?
• No mirrors
• No judgement or comparison
• Simple choreography anyone can follow
• Old school R&B club vibes
• A supportive community of women
Movement should feel like joy, not pressure.
What Women Are Saying
The women who dance at HER aren’t perfect dancers.
They’re women who spent years putting everyone else first and are finally ready to give a little back to themselves.
They’re busy mums, hard workers, women juggling life, family and responsibilities — who just want an hour where they can switch off and move their bodies.
Some start at the back of the room.
Some feel nervous walking through the door for the first time.
Some haven’t danced in years.
But something happens once the music starts.
They laugh.
They loosen up.
They move a little more freely.
And before they know it, they’re part of a room full of women cheering each other on.
The women who dance here aren’t chasing perfection.
They’re reclaiming joy.
And every woman who walks through the door becomes part of HER.
The Kind of Women Who Dance Here
"I walked in nervous and left feeling amazing."
"It didn’t feel like exercise — it felt like fun."
"The most supportive environment I've ever exercised in."
“Wow that hour went fast”
“Em makes the room lift! Her energy is amazing”
“I didn't realise I had muscles in those places”
“Shaking my booty has never felt more freeing”
Grab your spot on the dancefloor
HER Dance Fitness is your hour to move, sweat, laugh and reconnect with yourself.
Grab your spot and join a room full of women dancing without judgement.
Get to
know HER
A judgement-free dance fitness class where women come to sweat, laugh and reconnect with their bodies to old school R&B club bangers. No pressure. No comparison. Just movement, music and a room full of supportive women.
Once you experience it, you’ll understand why women keep coming back.
